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Benefits of Thai herbs and plant products

The Thai medical tradition is known for its ancient and diverse use of herbs and plant products to treat and prevent various diseases. Here are a few Thai herbs and plants and their health benefits:

  1. Lemongrass (Citronella): Known for its antibacterial, antiseptic and fungal properties. Often used to relieve stomach ailments and as a mosquito repellent.
  2. Kaffir lime (Leaves and fruit): Have antioxidant and antibacterial properties. Often used in cooking and hair care.
  3. Turmeric (Curcuma): Used as an antioxidant, anti-inflammatory and to improve digestion.
  4. Galganthus (Thai Ginger): Helps with vomiting, nausea and other digestive problems.
  5. Papaya: Used as a digestive enzyme and antioxidant.
  6. Moringa: Known for its nutritional properties and is often used in food.
  7. Aloe Vera: Has soothing, moisturising and healing properties and is often used for skin care.
  8. Neem: Used as an antiseptic, antibacterial and antifungal agent.
  9. Pandanus: Used to improve digestion and as a sedative.
  10. Basil (Thai Basil): Has antioxidant, antibacterial and adaptogenic properties.

This is just a small list of Thai herbs and plants that are used for medicinal purposes. When using any herbal product for treatment, it is recommended that you consult a specialist or doctor to ensure that it is safe and effective.

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